One of the most used and widespread physiotherapy rehabilitation techniques is massage therapy , an easy-to-apply treatment of ancient origins. The goal is to improve the well-being of the person through massotherapy massage , acting above all on the musculoskeletal system.

In particular, it is a set of manual procedures aimed at bringing concrete benefits , such as the reduction of joint pain or the easing of muscle tension. Let’s see in detail what massage therapy is, how these treatments work and what they are for esthetician near me in Bayonne, NJ

Massotherapy massage: what exactly is it

To understand what massage therapy is, you need to understand how massage therapy works. Overall, these are techniques that improve the quality of life , which consist in the manipulation of tissues with relaxing, therapeutic purposes, or related to the treatment of some musculoskeletal disorders and discomforts in sportsmen.

Obviously there is not only one massage therapy technique, but different types of massages , each of which has a specific purpose. Furthermore, the different massotherapy massages are performed in different ways, using specific maneuvers based on the type of disorder to be treated and the results to be obtained, using only the manual work of the physiotherapist , without resorting to machinery .

The main method in the field of massage therapy is the Swedish one , which can be traced back to the techniques developed by the doctor and physiotherapist Pehr Henrik Ling between the eighteenth and nineteenth centuries. This method is accompanied by other types of massage therapy, such as the German model , the French model and the Spanish chiropractic massage .

All techniques are simple to apply and do not involve contraindications or side effects , provided they are performed by qualified and experienced physiotherapists. Choosing the right method and performing the correct maneuvers is also essential to ensure maximum safety of the procedure and adequate results.

The different types of massage therapy

The overall number of massage therapy techniques is very high, however there are some types of maneuvers and methods that are more widespread and used in this field. The choice depends on the disorder to be treated and on the indications of the physiotherapist, for this reason it is important to always make use of a competent and certified professional .